Advanced Hatha Yoga Training, Nashik, India.
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So Advance Diploma in Yoga, what does it mean?
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Advanced Hatha Yoga training at Yoga Vidya Gurukul - Yoga Point India.
Yes I hold headstand or spinal twist for 15 minutes and counting while reciting mantra internally reducing breathing to three in a minute, yes you perform master cleanse, danda neti and vastra dhauti, pranayama almost becomes your natural state of breathing, your mind sits down and is humble in silence.
Your bathroom is inside a bucket, your bed is a piece of soft wood with a mosquito net and your house is carried in a backpack, but most of all your deeper heart heals and purifies from all the misunderstandings in life, the corrosion and grinding of trying to fit in something that needs no fitting.
Vastra Dhauti removes impurities from the intestinal tract, detoxifying the stomach, esophagus regions and also heart chakra and throat chakra.
After eating the cloth you perform agnisar and nauli and you pull it back out before it enters the intestines.
Yoga Vidya Gurukul ashram in India, Yogapoint
Performing Vastra Dhauti - Cloth Eating - as part of Shat Karma Training during Advanced Hatha Yoga Training in Yoga Point, India. This Cloth was 7 metres long and is about about to be pulled out after ingesting in and performing Nauli and Agnisar.