Non Dual Hatha Yoga and Mediation
Classes and Workshops
First I would like to shine a light on what Hatha Yoga and Non Dual Meditations means to me in the context of my journey and awakening. Then I will talk about two sadhanas sequences and workshops in which most of Hatha sciences is condensed. But also classes which focus on separate specific parts of Hatha and types of Meditation as stand alone practice and preparation of the more advanced sequences. Also for the more beginning students.
Classes and workshops can be followed in group but also one-to-one session.
Main introduction:
The universe gave Yoga via the Rishis, who transmitted it, after directly receiving it through their awakening into God consciousness, to fellow Human Beings so that they can use it for the Enlightenment of the Universe itself and not only for the Yogi’s enlightenment. The point of view changes from antropo-centric to cosmo-centric via non-dual recognition of the Self: The Yogi is the Creative Process that is awakening to itself.
The yogi is a living expression of the Universe’s Awakening and this expression evolves non-stop. The same counts for all forms of expression like music, art, …. All are tools, medicine designed by the conscious development of life itself for its own awakening in the shape of the human being using - and evolving - these tools at the same time. Yet it is not only the human that is an expression but all of Reality is.
From this position I have incorporated the classical Hatha Yoga practice according to Hatha Yoga Pradipika into the field of understanding of the condition we already are, and not what we would wish to be: a better version, because there is non.
Yoga asanas often are performed for personal improvement, yet from a non-dual point of view, where we are already perfect, we use Yoga to transcend and establish in that recognition through the Attitude of the practice: Being the expression of that What is Always Already the Case. So we can ease into this path-goal and let flow what comes Next after Now through the Hatha Yoga Practice and Non Dual Mediation to the Human Experience, embracing everything, and back.
Hatha Yoga here is understood as the whole set, the combination of Asana, Shat-Karma, Pranayama, Mudra, Mantra, Nada and Meditation to create a star gate inside of the human being in order to transcend self-contraction of the body-mind complex and to awaken in true reality beyond the dimension of personal limitation.
Through this platform THAT WHAT IS, which is an expression of a holistic and direct comprehension of reality, classes are offered in a Sadhana context: a repetition of the same sequences until de-contraction takes place from which a de-condition process flows forth. Because when we awaken to the “Heart that Knows the Way” as Peter Bampton (Awakened Life Project) would say, then the process of decondition for an awakened life can initiate. That place, that “Prior Unity” becomes the ground from which the shadow is lit, observed and purged, from which contracted psycho-physical conditioning can be untied and transcended into its healthy counterpart through Hatha in a non-dual evolutionary context.
Hatha Yoga and Non Dual Meditation are approached in this context as a Medicine given to humankind to help itself evolve , thus help consciousness evolve and not as a goal for its own sake to improve oneself.
SADANA literally "a means of accomplishing something", is a generic term coming from the yogic tradition and it refers to any spiritual exercise that is aimed at progressing the sādhaka towards the very ultimate expression of his or her life in this reality as Reality..
My Teacher Training Certifications
At some point in my process it became clear I would be a teacher. I decided to go to India in order to get properly qualified as a Yoga Science and Meditation Teacher and enrolled into more traditional Ashrams and schools to obtain first-hand quality training and education.
I also enrolled Hridaya Yoga in Mexico and qualified for Module 1.
To view my certificates please click here.