Prana and Pranayama. Swami Niranjanananda

Prana and Pranayama

The Upanishads tell the following story. Once all the deities that reside in the body – air, fire, water, earth, ether, speech and mind – had an argument. Each claimed that it was superior to all others, declaring, “I sustain this perishable body.” Prana was listening to this debate, and ultimately said to them, “Do not delude yourself. It is I, having divided myself into five parts, who supports and sustains this body.” The deities did not believe him. Indignantly, Prana began to withdraw from the body. Instantly, all the other deities found themselves withdrawing too. When Prana again settled in the body, the deities found that they had assumed their respective places. Convinced of Prana’s superiority, all now paid obeisance to Prana. Saraswati, Swami Niranjanananda. Prana and Pranayama (pp. 2-3). Yoga Publications Trust. Kindle Edition.

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